Performance insights, training tips, and skincare science for Indian athletes

Introduction In the world of fitness and adventure, a strong, reliable grip isn’t just an advantage; it’s often the difference…

Introduction Imagine this: you’re at your favourite bouldering gym in Bangalore, Pune, or Delhi. You’re psyched, ready to tackle that…

Introduction The exhilarating world of gym climbing and bouldering is taking India by storm. From bustling metro cities like Mumbai…

Introduction For every climber, whether you’re tackling your first V0 boulder problem or attempting a challenging lead route, grip is…

Introduction Imagine this: you’re scaling a challenging route at your favourite climbing gym in Mumbai, Bangalore, or Delhi. Your muscles…

Introduction In the world of fitness, climbing, and strength training, a strong, reliable grip isn’t just an advantage—it’s absolutely fundamental.…

Introduction In the demanding worlds of weightlifting, powerlifting, CrossFit, and climbing, grip strength isn’t just an advantage; it’s a fundamental…

Introduction Imagine this: You’re halfway up a challenging bouldering problem at your local gym in Delhi, your fingers are burning,…

Introduction In the world of fitness, where every rep, every hold, and every lift counts, one factor often dictates success…